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Here are samples of some of the dishes I make. Many more are available.
For dinner parties I usually go a little more gourmet, and those
menus are available upon request.
Breakfast:
French Toast - manna bread soaked
in sweetened nut mylk served with fresh berries
Crepes - flax meal crepes filled with
maple cream and seasonal fruit
Oatmeal - soaked oat groats served slightly
sweetened with nut mylk and fruit
Cinnamon or Cocoa Crispies - dehydrated
buckwheat cereal served with nut mylk and berries
Granola - flavors vary
Soups:
Creamy Carrot
- with ginger, lime, cayenne, avocado and young coconut
Cucumber & Pineapple Gazpacho
Watermelon & Tomato Gazpacho
Traditional Gazpacho
Cream of Zucchini
Cream of Spinach
Udon Noodle Soup
- young coconut water, coconut noodles, spices
Spring Minestrone
Thai Tom Kha
Papaya Lime
Red Bell Pepper soup
- with mango
Corn Chowder
Fig Stew
- fresh figs, tomatoes, bell pepper, apple, dates and raisins
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Salads:
Green Market Salad -
fresh greens, sprouts, mango, and macadamias served with an
avocado citrus dressing
Asian Noodle Salad
- green, red, and napa cabbage, bean sprouts, bok choy with
sesame vinaigrette
Waldorf Salad
Mango & Avocado
Mediterranean Kale
- pine nuts and raisins
Marinated Bok Choy
Ensalada de Repollo
- traditional Mexican cabbage salad
Caesar Salad
Apple-Fennel
Avocado-Grapefruit-Fennel
Avocado-Orange-Fennel
Quinoa Tabouli
- sprouted quinoa, cucumber, tomatoes, parsley, mint, lemon
and olive oil
Hempseed Tabouli
- hemp seeds, cucumber, tomatoes, parsley, mint, lemon and olive
oil
Quinoa & Grape Salad
- sprouted quinoa, grapes, celery, parsley, mint, lime and mirin
Arugula Salad
- pear, spiced pumpkin seeds and lemon dressing
Greek Salad
Corn, jicama, pear, cucumber and
avocado salad with lime vinaigrette
Mock Tuna
- sunflower seeds, celery, parsley, and red onion
Endive-Grape-Coriander Salad
Som Tum -
green papaya salad with long beans, cherry tomatoes, bean sprouts
and a spicy tamarind-lime dressing
Salad Nicoise
- butter lettuce, green beans, hearts of palm, artichoke hearts
with a dijon-balsamic dressing
Mixed greens
- with various dressings: balsamic, pineapple lemongrette, sweet
dijon
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Main Dishes:
Italian Pilaf -
wild rice, avocado, grape tomatoes, celery, basil, chives
Asian Pilaf
- wild rice, baby bok choy, red cabbage, green onion, sesame
seeds, miso
Mexican Pilaf
- wild rice, grape tomatoes, green onion, cilantro, sun dried
tomatoes
Moroccan style Pilaf
- wild rice, pumpkin seeds, currants, dried apricot, fennel,
celery, carrot, spices
Sushi Rolls
- nori, pecan pate, fresh veggies and spicy miso
Spicy Thai Vegetable Wraps
- collard greens stuffed with cabbage-almond butter mixture,
bean sprouts, mango, cilantro, basil and mint. Served with a
tamarind dipping sauce.
Pad Thai
- young coconut noodles and veggies with almond chile sauce
Roasted Stuffed Tomatoes -
pine nut pate with capers, spinach and fresh herbs 'roasted'
in the dehydrator
Tostadas
- red cabbage shell filled with sunflower seed 'refried beans',
guacamole, cashew sour cream, lettuce and tomato
Cheese Ravioli -
turnip or daikon radish thinly sliced and stuffed with pine
nut-macadamia 'cheese', topped with marinara sauce
Carrot-Parsnip Fettuccine
- pumpkin seed pesto, marinated Portobello mushrooms and cherry
tomatoes
No Bean Hummus
- served with veggies and flax crackers
Stuffed Avocados
Manicotti -
thin zucchini pasta stuffed with macadamia ricotta and topped
with marinara
Burgers
- various kinds |
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Desserts:
Chocolate Pudding
- young coconut, maple syrup, raw cacao powder
Coconut Flan
- young coconut, vanilla bean seeds, agave nectar
Cherry Cobbler
- topped with pecan-coconut topping
Peach Cobbler
Chocolate Biscotti
Blonde Macaroons
Vietnamese 'Roasted' Bananas
with macadamia sticky 'rice' and coconut custard
Orange-chocolate Tart
Fresh Raspberry Tart
Flourless Chocolate Cake
Ice Cream
- upon request - various flavors
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